tag:blogger.com,1999:blog-2729723436226731656.post1990029575178107811..comments2023-08-17T04:10:36.875-07:00Comments on Three Hundred Pounds Of Joy!: Weight Loss Update: 07/01/12Raymond Coolhttp://www.blogger.com/profile/03595866200681513236noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2729723436226731656.post-24485352992967305052012-07-13T19:22:09.061-07:002012-07-13T19:22:09.061-07:00Congrats, Norm! Your yo-yo weight loss/gain makes ...Congrats, Norm! Your yo-yo weight loss/gain makes perfect sense. Muscle weighs more than fat, which is why it appears we've gained weight when in actuality we've gained muscle. I've learned to not be a slave to the scale when I'm working out, and just with the fact that I am working out and putting the right foods in my body. I've enjoyed reading your blog pages, and you're such a great inspiration! I'm the same person who posted a message on your page about whether or not Adam and Eve were vegetarians.:-)Anonymousnoreply@blogger.com