Wednesday, December 18, 2013

The Lies We Believe About Diet And Weight Loss

So much of the struggles we have with weight loss are because of the lies we've been told and tell ourselves and actually believe about diet, health, and nutrition.   This video is my first attempt to put this presentation into words.  It will be something I develop into one of my standard presentations, so expect to see different incarnations of it over time.


Enjoy!