Monday, June 18, 2012

Weight Loss Update: 06/17/12

 Usually weigh-in day is every other Wednesday.  That is changing.  Now that I can weigh myself on the home scale I can change it to any day I want.  And I choose Sunday.  The scale Sunday morning reported I had lost 1.0 pound since weigh-in on Wednesday.  So my official weight is now 298. I will not update the graph or other stats over one pound.   I may decide to weigh-in every Sunday or every other Sunday.  Haven't decided yet.

 Happy Eating!

 -Norm  aka John Smith

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