Inching towards the goal!
You are such an inspiration!
Norm, this is just so great and I am DAMN PROUD of ya! Way to stick to it and change something important to you! You are an inspiration.
Absolutely awesome. You must feel like an entirely different person.Even in a picture you exude energy and good health.Congratulations!
So happy for you Norm. Thanks for being such an example by example and through your blog...you are an inspiration! Val
Your results are amazing. In time,I hope you will share more about how you restricted your volume to teach your brain how much your body actually needs. I am in the subset of people that have a real disconnect in this area. Thanks Norm :>)