Wednesday, March 6, 2013

New Then/Now Pic

Just wanted to share the latest Then/Now pic with you all!



Click Picture To View Full Sized 




-Norm  aka  John Smith

5 comments:

  1. You are such an inspiration!

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  2. Norm, this is just so great and I am DAMN PROUD of ya! Way to stick to it and change something important to you! You are an inspiration.

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  3. Absolutely awesome. You must feel like an entirely different person.Even in a picture you exude energy and good health.Congratulations!

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  4. So happy for you Norm. Thanks for being such an example by example and through your blog...you are an inspiration! Val

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  5. Your results are amazing. In time,I hope you will share more about how you restricted your volume to teach your brain how much your body actually needs. I am in the subset of people that have a real disconnect in this area.
    Thanks Norm :>)

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